Empowerment

Write Yourself A Thank You Letter

💥Today’s Task: Write a thank you note to your mind and body.⠀it’s so easy to be hard on yourself...

How much do you value your mental health?

📌How much do you value your mental health? And what is one thing that you could do to nurture...

The secret to getting ahead in life, is to START NOW 🌸 (“or getting started- Mark Twain”)

Developing a Sense of Community

I love my bible study girls!! Weekly bible study has changed my life and the past 1.5 years so...